I have workout goals as I'm training for this next half marathon. I want to be stronger overall for the next one. So, I'm adding in more strength this time. How'd I do last week?
Monday: No workout
Tuesday: Wanted to do Jillian Michaels Yoga Meltdown, but did a 20 minute Yoga DVD by Sara Ivanhoe instead. Needed that extra 10 minutes for other things on Tuesday! Still a pretty good workout and I love that it has Eagle Pose and Twists.
Wednesday: "Walked" 52 minutes on my step. Didn't make the full hour, but I'll take what I can get right now.
Thursday: No workout, working on organizing my closet and craft room.
Friday: Supposed to walk six miles, which we have decided when we can't track actual distance, will be an hour and half walk. Ended up doing about an hour and five minutes. Had some time constraints again since I needed to get the house cleaned up for an appraisal.
Sunday: Sara Ivanhoe 20 Minute Yoga video again.
This week on the half marathon training schedule, mileage is pretty low. . . .supposed to do "3 miles" today and tomorrow and 4 miles on Wednesday and Friday, with cross-training on Thursday and Saturday. I'm gonna go out on a limb here and say I'm probably not going to fit a workout in next Saturday. We'll see!
Did you meet your workout goals last week?
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