Wordless Wednesday | Pics from last week

Here are some of the pics from last week.  If you already follow me on my Heartfelt Balance Handmade Life blog, then you might have already seen the rock climbing pics.  I was trying to get a good picture of my gray hair.  But, eh. . . . good enough!

 

Woo Hoo!  In spite of my fear of heights! I can actually check it off my 50 before Fifty list now!  Next time, I'm going to make it all the way!

 

 

Gray hair.  :)  Gray pictures.  I love my choice to go gray!  Couldn't be happier with the color.

We're Spring Cleaning today and then going to the gym!

 

Everyone have a wonderful Wednesday!



A to Z | I'm out!

Okay, I stink!

I only made it one week.  I'm out. 

Good Luck to everyone who is doing it!

 

Have fun!

E is for Eagle Pose | A to Z Challenge

I haven't done yoga in so long.  I really need to do it again.  I don't like to work out in front of people, so I have several DVDs and even VHS tapes (yes, we still have a machine) that I use for yoga. 

 

I love that yoga tells me when to breathe, because it causes me to slow down and relax and take those breaths the way I should be taking them all day!

 

I especially love balancing poses. 

 

The Eagle Pose is particularly challenging, because you stand on one foot and wrap the other foot around your standing leg.  And then you wrap your forearms around each other as well. 

It is a very challenging pose. 

 



Source: m.shape.com via Lee on Pinterest